Some years ago I made a blogpost about all the beauty, health and wellness places I go to in Miami. Provide services from the inside out....

It's been a minute since we last spoke about anything pregnancy or motherhood. With other friends entering pregnancy for a first and...

February has come and gone and this month was all about the sweet little nothings that bring me joy... treat yourself ladies, seriously...

You ever find yourself in the summer letting your hair air dry, making time for real self-care, little to no make-up but lathering on all...

Hey babes...I know it's been a while since I've done any type of heavy make-up haul, and the truth is I wear less and and less make-up as...

Skin, skin, skin. The largest organ of our body and the quickest to show our current state of health. Stress, gut health, hormones, and...

January can seem slow to some, but I take full advantage of that slow paced energy. The possibility of easing into any new routines....

A week later and I already feel and see a difference in my skin. Sometimes I feel like I'm a broken record talking about new skin...

Why does January feel so long and February feel like a blink? Yes Feb has less days, but you get me right? January felt like a half a...

Hello Babes! 'Tis time for a fresh Top 5 of the new year! Happy New Year to all (again) and I may keep saying it till the end of January....