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...and just like that the first quarter of the year is over! For us in Miami locals things begin to heat up soon so, basking in the sun...

Have you found yourself wanting to spend more time outside? Have quarantine days made you rethink the space of your backyard or balcony,...

Why does January feel so long and February feel like a blink? Yes Feb has less days, but you get me right? January felt like a half a...

Here we are already in the second month of the year and for some of us, getting our personal routine down has been somewhat difficult. We...

Hello Babes! 'Tis time for a fresh Top 5 of the new year! Happy New Year to all (again) and I may keep saying it till the end of January....

* you can learn how we set this gourd runner in our " Fall Highlight" here. Happy September 1st everyone!!! The time has come as our...

Oh fam, it's the middle of August and if you've been following us on the gram, you know we are already getting the itch for Fall. We know...

I'm saying this to you as someone who had a solid morning routine and then in the midst of quarantine it was shattered and have now found...

Several months back, January to be exact, my fitness squad and I got together to do the 21 Day Ultimate Reset. To be honest I've never...