GARDEN FIRE CIDER

🍄GARDEN FIRE CIDER🌿

Fire Cider is no longer a seasonal thing. Miami weather this time of year is my favorite. Low humidity, crisp morning & evenings and long sunny days. But you know what ruins it? The very off temps of public buildings and the stress of work that can weaken the immune system. So here comes another batch with special items from the Garden🌿

🍯You can drink this tonic as an additional support to your wellness routine.

1. Preventative measure of getting sick.

2. Alleviate inflammation from sinus pressure.

3. Shorten Colds & Flus

   
   

⚕️Dosing: You can take a shot, add honey to taste for an immune support shot. I’ll double up when I feel a cold coming and load up if I happen to succumb to a cold by adding it to soups, salads and teas.

☕️My favorite and most simple way to enjoy it is a cup of hot water, cinnamon powder and shot or two of the Fire Cider as a wellness tea before bed.

I have a few recipes of #Firecider & #Oxymels (which is a sweeter combo of ACV & Honey) on the blog but if you want to dive deeper, I recommend the book Fire Cider Book by Rosemary Gladstar (you can find in our b2b Amazon shop books section)

I recommend getting 1/2Gallon Container & 32 Oz of ACV w/mother to start and most likely you have a good amount of items in your kitchen already.

🌿Today’s Garden Fire Cider Recipe🌿

• elderberry

• astragalus root

• lemon balm

• butterfly pea

• tumeric

• cinnamon sticks

• clove

• star anise

• orange

• lemon

• onion

• ginger

• garlic

• 
  

Fill to the top with ACV, keep in a cool dark place, shake each day or so and let ferment for four weeks. Discard/compost the goods and bottle up the juice. It does have a pretty long shelf life, but keep longer by placing in the fridge.

Let me know what your favorite herbs and spices you love to add🌿✨🍁

#fireciderrecipe #firecider #readyforfluseason #healthyliving #homesteadinglifestyle #homestead #peruyeraproduce #gardentonics #herbalismrecipes #herbalism #homesteading